Little Neck Chiropractor Talks about Wellness Care

To us, wellness means working toward optimal health physically, emotionally and socially. Keep reading to discover what a Little Neck chiropractor thinks about wellness care.

YOUR PHYSICAL BODY

More often than not, when all aspects of your health are not in balance your physical body ends up paying the price. Chronic diseases and chronic pain are a big part of many people’s lives and they don’t always stem from being inactive or having poor nutrition. These elements, among others, are definitely important if you wish to keep your physical body in shape and working well.

EMOTIONAL WELLNESS

It’s not uncommon for a Little Neck chiropractor to see patients with chronic pain that is associated with emotional factors. Many times negative emotions and/or stress can manifest into physical pain. Think about times when you are highly stress or angered. You might be clenching your jaw or have your shoulders raised and tight, and you are likely not even aware of it. Think about times when you have been sad. Many times we adopt poor posture slouching over when we are sad. Pent up emotions have to go somewhere, and a lot of the time it ends up as pain in your back and neck.

SOCIAL WELLNESS

Being socially active and having a network of family and friends to spend time with is another important aspect of total wellness. It’s true that some people are more introverted than others, and may not require the same amount of social stimulation, but everyone needs someone. It’s important to be able to share both the good times and the bad times with other people.

TYING IT ALL TOGETHER

When all of these different aspects of wellness are balanced and working together in unison, you are optimally healthy. Your Little Neck chiropractor treats the whole person and not only the physical ailments that accompany your greater health issues. Chiropractic care focuses on treating the underlying cause of the physical symptoms.

As part of a total wellness plan, your Little Neck chiropractic team at Care Chiropractic will get to know you as a person to help untangle any wellness elements that may not be working in your favor. Once the cause of your problem is brought out into the open and addressed, you can start working on a solution so the pain will go away.

At Care Chiropractic our team is here to help answer your questions.  Please feel free to contact us today.