Postpartum? Recover with Chiropractic in Little Neck NY

At Care Chiropractic, we are here to support you in your postpartum recovery journey. With 28+ years of experience, our Little Neck NY chiropractor, Dr. Mark Jacobs, will help you overcome discomfort and step into optimal wellness during this critical period.

Pregnancy and childbirth bring significant changes to your body. Your spine, pelvis, and ligaments adjust to accommodate your growing baby and continue to shift throughout labor. These changes can lead to:

• Back pain
• Pelvic discomfort
• Sciatica
• Headaches
• & more...

How Chiropractic Care Can Help Postpartum Recovery

Chiropractic care is a safe and effective way to alleviate discomfort and improve your overall recovery.

At Care Chiropractic, Dr. Jacobs specializes in Cox Technic, a gentle, research-driven technique that is proven to restore function and reduce pain.

Here's how chiropractic care can support your postpartum recovery:

1. Improve Biomechanics: The changes your body experiences during pregnancy and childbirth can affect your biomechanics. Chiropractic adjustments help restore proper movement, so you can feel more balanced and comfortable.
2. Relieve Back Pain and Sciatica: Postpartum back pain and sciatica are common due to changes in posture and physical strain. Chiropractic care targets these areas, providing relief from pain and restoring mobility.
3. Alleviate Headaches and Tension: Frequent feedings and holding your baby can lead to neck and shoulder tension. Chiropractic adjustments help release that tension, reducing headaches and improving your overall comfort.
4. Support Overall Wellness: Chiropractic care supports your nervous system, reduces inflammation, and enhances your body's natural healing processes. This helps you recover faster and feel better overall.

Additional Tips for Postpartum Recovery

Chiropractic care is just one part of a healthy postpartum recovery plan. Here are a few other tips to support your journey:

• Stay active with gentle exercises.
• Practice good posture when feeding or holding your baby. (Dr. Jacobs can help you with this!)
• Rest and hydrate to promote faster recovery.

Visit Care Chiropractic in Little Neck NY

At Care Chiropractic, we are committed to helping new mothers feel their best.

If you're ready to feel better and recover more efficiently, we're here to help. Schedule an appointment at Care Chiropractic in Little Neck, NY, and take the first step toward a healthier, more balanced postpartum experience.

Call (718) 279-0110 to get started today!